ONE MAN BRAND - it's not business it's personal
Push To Be More
Last March (2023) I had the privilege of being a guest on Matt Edmundson's Podcast, Push To Be More. In July of this year (2024) Matt pulled it from his extensive archive of excellent episodes and reached out to me again to suggest that I start my own. I thought about it, did a bit of research and decided to take his advice. "One Man Brand" will be hitting Spotify, Amazon, YouTube and Apple later this year but in the meantime feel free to clear your schedule, switch off your phone and tune in.
In this episode I discuss my personal journey through business, with a story that traverses bankruptcy, fostering a child, launching several different companies and much more. I'm told that my story is full of vital takeaways for any listener so if you're interested to know what they are here's a breakdown...
Key Takeaway #1 The Importance Of Mental & Physical Well-being
I openly discuss the Importance of mental and physical well-being and emphasise how prioritising mental and physical health has been crucial in my journey. I share practical insights on overcoming negative self-talk and adopting healthier habits, which significantly improved my energy levels and overall outlook on life.
Key Takeaway #2 The Power of Self-Reflection & Honesty
Through a candid discussion about my struggles and successes, I highlight the importance of being brutally honest with oneself. Recognising what you truly want in life, rather than what you don't want, is essential for personal growth and achieving a fulfilling life.
Key Takeaway #3 Balancing Life & Work with the "Power of Six"
I introduce my "Power of Six" strategy, a methodical approach to creating balance between life and work. This involves focusing on six key areas: mind, body, personal relationships, lifestyle, professional contribution, and financial management (in that order for a reason). By prioritising these aspects equally, I found a sustainable way to achieve success and happiness.
I go into all of these subjects and more inside my self study program, TOBIE so if you're not part of that community yet or you've simply not got the time now just click the link below and bookmark it for later.
To your success....